Keep on Pedaling

[billroper]

As of this morning, I have now been on the exercycle 15 times in the last 3 weeks, once for each normal work day. (Today, I made up for taking Monday off for Independence Day.)

Comments

[katyhh.livejournal.com]

Wow, you go!
I have only been exercising three times a week (half hour aerobics stuff in front of a video) ... there's room for improvement, there, indeed *g*

[billroper]

Well, but you've been doing a half-hour a session, while I've been doing 20 minutes...

In any case, I'm of the theory that any exercise is good exercise.

Goooood exercise

[zencuppa.livejournal.com]

Congrats on the bike exercise!

"In any case, I'm of the theory that any exercise is good exercise."

You got it :-) As I sweat my way through another run, I always remember my husband's answer to my question about how his workout went; "Any workout is a good workout." *grin.*

I am running my first 5K in 10 years, next Saturday. . Send me vibes for cooler weather around here . . .