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billroperEvery so often when I'm lying in bed, I twitch my calf in the wrong direction and it cramps. If I very carefully flex my ankle in the right direction, I can ease the cramp out.
This morning in my sleep-befogged state, I flexed my ankle in the wrong direction.
Ow, ow, ow!
Needless to say, this woke up![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
daisy_knotwise.
I have just about walked the cramp out now. I'll try not to do that again.
This morning in my sleep-befogged state, I flexed my ankle in the wrong direction.
Ow, ow, ow!
Needless to say, this woke up
daisy_knotwise.I have just about walked the cramp out now. I'll try not to do that again.