Apparently, Just What I Kneeded

[billroper]

In an attempt to prove it wasn't a fluke, I got back on the exercycle this morning again. I note that my left knee feels less stiff than it's been -- actually, I don't know that stiff is the right word, it's more a case that my lower left leg feels heavier and harder to lift than my right leg. And the soreness around my right knee also seems to be being reduced.

Ok, better living through exercise.

There will be no exercycle on Thursday and Friday this week in any case, because I have meetings downtown those days that require me to catch a train at 7:30 AM, but I will try not to use that as an excuse to fall off the wagon -- or stationary bike, as the case may be.

Comments

[awfulhorrid.livejournal.com]

You know that reading about your experiences with this is encouraging to me. I've just been diagnosed with patellofermoral syndrome about a week or two ago and while the doctors are assuring me that the physical theraphy should take care of it, I remain skeptical based on past experience. ("Here, try this medication. Oh, that's not working? How about this one? Are you sure you're taking it correctly? Have you tried standing on your head?")

It's nice to know that the exersizes really will do something useful!

[maiac.livejournal.com]

I just bought a stationary bicycle and have vowed to use it every day. Persistence and the rewards thereof to both of us!

[mbumby.livejournal.com]

Bravo. May the positive feedback continue.